Your First Personal Training Session at Sweat Equity Fitness Miami: What to Expect

You booked your first session at Sweat Equity Fitness in Edgewater. Good. The hardest part of getting in shape is deciding to start, and you just did it.

Our Edgewater studio sits on Biscayne Blvd, a few minutes from Wynwood, Midtown Miami, the Design District and Downtown Miami. It's private, so there's no crowded floor and no waiting for equipment. This guide covers what to bring, where to park, what happens in your first session, and what training costs, so you walk in feeling like you've been here before.

What to bring

Comfortable workout clothes and shoes you can move in. That's it. We take care of the rest.

Where to go and where to park

Address: 2063 Biscayne Blvd, STE C103A, on the north corner of Biscayne Blvd and NE 20th St. The gym is visible from the street, across from the UPS store.

Parking: PayByPhone spaces run all along NE 20th St. Or valet your car for free at the Paramount Bay condominiums at the end of the street. Just tell them you're here for Sweat Equity Fitness.

Getting in: Walk to the call box under the gym and dial *1234. Take the elevator to floor 3 and follow the signs.

Once you've parked, here's how to get in:

Can't find us? Call (305) 574-9497 and we'll help you in.

What happens in your first session

Your coach spends the first session getting to know you: your goals, your training history, any injuries, and what's gotten in the way before. From there, they start building a plan around you. No cookie-cutter workouts.

Before you come in, tell us anything your coach should know: an injury, a condition, or the goal you're most excited about. Just reply to your confirmation email.

What personal training costs in Miami

We publish our prices because you deserve to know before you commit. Here's what a session costs at our Miami studio.

We don't offer once-a-week training. One session a week isn't enough to build strength or change your body, and people who try it usually end up frustrated. Two sessions a week is the minimum we've seen work, which is why our programs run two or four months. Consistency wins.

Who this is not right for

Private 1-on-1 training is an investment. It's not the right fit if you want the cheapest option, only want to train once a week, or aren't ready to commit to a few months. If that's you, a big-box gym membership is a better place to start, and we'll tell you so honestly.

Quick answers

Why is there a $20 deposit?
It holds your coach's time. Show up and it's refunded or credited toward your program.

What if I need to reschedule?
Give us at least 12 hours' notice and there's no charge.

Can I train with more than one coach?
Yes. Work with one coach or a team. Every program is built and monitored by our coaching team.

What are your hours?
Training is by appointment, Monday–Friday 6am–8pm and Saturday and Sunday 8am–2pm.

See you soon

Questions before your session? Call (305) 574-9497. Haven't booked yet?